Hi, I’m Katie Badger, your non-diet, registered dietitian nutritionist, certified intuitive eating counselor, certified lactation counselor and mother of 2 young children. I combine my education, years of practice and my own personal journey to provide attentive, individualized, and research based care to children and parents, teens and adults. I work with clients to manage chronic illnesses like diabetes and high cholesterol, while focusing on intuitive eating to guide individuals toward feeling more at peace with food and trusting their body's signals. I promote a positive body image and challenge societal pressures related to body size and shape. Through compassionate guidance and evidence-based strategies, I aim to support clients in finding food freedom and body respect that feels authentic and empowering to them.
EveryBody Nutrition Counseling may be a good fit if you are looking to:
Remove the stress and anxiety around food and exercise
Move toward body neutrality and respect
Learn to be an intuitive eater
Get help raising intuitive eaters
Reduce mealtime stress and frustrations
Manage chronic illnesses through a non-diet approach