Eating Disorder Awareness Week: Early Signs, Prevention, and Support
Eating disorders are often hidden, showing up in our habits, thoughts, and physical and mental health. This National Eating Disorders Awareness Week, I’m joining @NEDA to shine a light on these experiences and support those struggling. By sharing resources and leading with compassion, we can bring hope and healing to every body.
The New Dietary Guidelines – A Dietitian’s Perspective
Confused by the new Dietary Guidelines for Americans? A weight-inclusive dietitian explains what they mean, where they fall short, and how to approach food without guilt.
